Can Bone Broth Be Made With Beef Bones

The best Homemade Beef Bone Broth Recipe that is SO easy to make. Learn how to make bone broth in your crockpot, instant pot or on the stove. Healthy, nutritious and delicious!

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Once you give this Easy Beef Bone Broth a try, you're never going back to store bought broth. Homemade bone broth is so simple to make and SO delicious.

While bone broth takes a while to make (it needs at least 10 hours) it's really not difficult to make at all.

I'm all about simplicity when it comes to recipes, and while you can add veggies, herbs and more to your bone broth – all you need are some bones and water!

What is beef bone broth?

Bone broth is a rich, nutrient dense broth that comes from bones and water simmering low and slow for many hours.

Bone broth is the SAME thing as chicken stock or broth. Some broths or stocks are cooked longer than others

Why is this Beef Bone Broth Recipe the best?

This is seriously the best beef bone broth recipe! Here's why it's so great:

• Easy to make: No unnecessary steps here. If you can turn on your crockpot and use a strainer – you'll be able to make this!
• Delicious – This beef bone broth is so rich and flavorful. It's amazing what good quality bones and water can do!
• Simple ingredients – All you need to make homemade bone broth are bones and water! You can add veggies and herbs for more flavor but it's not necessary.

Health benefits of Beef Bone Broth

Many people drink bone broth because it's so nutrient packed. Here are some of the reasons bone broth is so great:

• Gut health– Now more than ever, people have chronic stomach pain, issues, or intolerances, coming from an unknown cause. Some holistic health coaches believe that these issues stem from small holes in the intestines. Bone broth is filled with gelatin and collagen, which many health coaches claim can help repair these holes, and alleviate stomach issues. (Source)
• Fuller skin, lips, and healthier hair– High quality bones are loaded with collagen. Collagen can help to fill out the cells, and can give your skin a fuller, brighter appearance.
• Strong joints– In addition to collagen, bone broth also has glucosamine which is amazing for joint health
• Amino Acids-Amino acids are great for helping recover from your workout, but they can also help in a number of other areas including digestion and organ function. Most bone broths have a high level of Glutamine, Arginine, Proline and Glycine.
• High Protein: A cup of bone broth has an estimated 10 grams of protein, making it a delicious snack for sipping on.

Beef Bone Broth Ingredients

To make beef bone broth, you really only need beef bones + water.

You can also add herbs and vegetables like carrots, celery or onion, but it's completely unnecessary.

Things we used in this recipe: crockpot, strainer, nut milk bag, mason jars (for storing)

What is the best bone to use for bone broth?

I like to use organic grass fed bones. Try to find local butchers or check out sites like The Organic Butcher or Greensbury.

You can ask a butcher for beef bones, soup bones, or marrow bones.

How to make Beef Bone Broth

Beef Bones require a little bit of prep to ensure you get perfect broth. Here's how to make it:

1. First, preheat your oven to 450. Roast the bones for about 20 minutes. This helps the bones release any impurities and adds flavor to the broth.
2. Add roasted bones to your crockpot (see below for instant pot/stove top instructions), fill it up with water, and let it cook for 16-18 hours on low.
3. Once the broth cooks for about 16-18 hours (10 hours at minimum!) You'll want to strain the broth with a colander to get the bones/any big pieces of veggies out.
4. You can stop here and use the broth as is but I prefer to strain it again. Using a nut milk bag or a cheese cloth, I will strain the broth again to remove any random fragments or pieces that may have escaped.
5. Step 5 shows the broth after it has been strained twice.
6. Beef broth often has a lot of fat that comes on top of it. We recommend chilling it for 2 hours until the fat hardens and skimming the solidified fat off the top. This step is optional but highly recommended.
7. You can repeat this step 3-4 more times and reuse the beef bones.

It seems like a lot of steps, but it's really not difficult to do at all!

How long should I cook bone broth?

You should cook bone broth for 10 hours at minimum. Bone broth is best when cooked for 16-18 hours.

SUBSTITUTIONS FOR BEEF BONE BROTH

Bones – You can use any bones.. chicken, beef, or turkey will all work. We also have a Turkey Broth, Homemade Chicken Broth, Instant Pot Bone Broth and Crockpot Bone Broth recipe.

Veggies – Carrots, celery, onion and garlic add flavor to the broth but are not necessary

Seasonings – You can add salt, pepper, or whatever other herbs you'd like to the broth. We love to throw thyme + rosemary into our broth!

Apple cider Vinegar –Some people add apple cider vinegar to their broth to help coax the nutrients out of the bones. This is not necessary, but if you'd like to add it – feel free!

What are the best bones for bone broth? I like to use organic grass fed bones. Try to find local butchers or check out sites like, The Organic Butcher or Greensbury

Beef Bone Broth FAQ

What is beef bone broth good for?

Beef bone broth is good for so many things. It can help your gut health, hair skin and nail growth and so much more. It's delicious when used in soups and sauces.

What is the difference between beef broth and bone broth?

There is no difference between beef broth and bone broth. They are essentially the exact same thing. Sometimes bone broth is a little more concentrated than regular broth or stock, but they can be used interchangeably.

What are the benefits of drinking bone broth?

There are tons of benefits of drinking bone broth. Improved gut health, hair skin and nail growth, strong joints and increased amino acids are just a few great reasons to enjoy bone broth.

How often should you drink bone broth?

There's no limit to how often you should drink bone broth. It's completely up to you and your personal preference. Some people like to drink broth daily.

Do you need to roast the bones for bone broth?

If your'e using raw bones, you should roast them. I like to roast them at 400 degrees for 20 minutes to remove any impurities from the bones. It results in a clearer broth and more flavor.

What is the difference between beef broth and stock?

There is no difference between beef broth and stock. They are essentially the exact same thing. Sometimes bone broth is a little more concentrated than regular broth or stock, but they can be used interchangeably.

Should bone broth gel?

It's ok if your bone broth doesn't gel, and rest assured it will bejust as nutritious! Certain bones/cuts of meat can create a more jello-like consistency with the broth.

You could also have added a little bit too much water. Either way, don't worry – and enjoy it!

Chicken Bone Broth vs Beef Bone Broth

Chicken bone broth and beef bone broth are both delicious. They have different nutrient profiles, but can be used interchangeably in recipes.

You can follow this recipe for chicken bones or check out our Instant Pot Bone Broth recipe.

Can you reuse the bones in bone broth?

Yes, you can. We buy organic beef bones and find we can make 4-5 batches of broth with them!

Whenever I've reused them, the broth has not been as gelatinous or flavorful as the first time using them, but it's still delicious!

Even if your bone broth doesn't gel it will still be nutritious and tasty. We use it to cook rice!

How to incorporate Beef Bone Broth in your routine

There are so many ways to incorporate bone broth into your routine. Here are some ideas:

• As the base of a delicious soup
• Pour it in a mug and drink it up! It's packed with protein + veggies and so cozy.
• Add to sauces or stir fry's for flavor
• Use in place of water or regular cooking stock
• Freeze it to have for a quick dinner or meal (or for when a cold comes on!)

What is the best way to store Beef Bone Broth

Bone broth will last 6-7 days in your refrigerator. If frozen, it can last up to a year – but I'd recommend using it within 6 months for freshness!

You can freeze bone broth, and you probably will have to because this makes a lot!

I freeze my bone broth in these containers or ice cub trays. These silicone molds for soup are also a great way to freeze bone broth. You can use code CLEANEATING10 to save $$. You can also use plastic containers or glass jars.

Freezing in glass: I don't like to freeze in glass because I find sometimes the glass can explode. I prefer these containers. To freeze in glass, fill the bottle leaving about 1-2 inches of room –do not fill to the top because the liquid will expand as it freezes. Put them in the fridge and allow them to completely cool.

Once they have been in the fridge for at least 5 hours and are cold, you can transfer to the freezer. I leave the lids off and allow the jars to freeze completely, then add the lids on.

To defrost, I simply take out and put in the fridge the night before, or run under warm water.

Ice cube trays:I also like to freeze bone broth in ice cube trays. This is perfect for when you're making a dish and only need a little bit, but don't want to defrost a whole jar!

Can you make beef bone broth in the instant pot?

Yes, you can! I prefer to cook my bone broth in the slow cooker, but you can cook this in your instant pot for 120 minutes on high pressure, and let it naturally release. You can see our instant pot bone broth recipe here.

How long does this Beef Bone Broth Recipe keep?

Bone broth will last 6-7 days in your refrigerator. If frozen, it can last up to a year – but I'd recommend using it within 6 months for freshness!

Why making bone broth is so much more affordable:

Making your own bone broth is so much more affordable. Here's the math breakdown:

• $13.99 for 4-5 lbs of bones
• I reused the bones 4 times and it gave me a total of 12 16 oz containers of bone broth.
• 14/12 = $1.16 for 16 oz of organic grass fed bone broth
• Stores sell bone broth for $6.99-$10.99 so it's SO much cheaper to make your own

Recipes that use bone broth:

Here are some of our favorite ways to use bone broth:

• Paleo Butternut Squash Soup
• Leftover Turkey Soup (make Turkey Broth and use it up!)
• Healthy Lemon Chicken Soup
• Whole30 Italian Wedding Soup
• Slow Cooker Chicken Stew

Looking for other healthy slow cooker recipes? Check out these Healthy Crockpot Recipes!

Beef Bone Broth

The best Homemade Beef Bone Broth Recipe that is SO easy to make. Learn how to make bone broth in your crockpot, instant pot or on the stove. Healthy, nutritious and delicious!

Prep Time : 45 minutes

Cook Time : 18 hours

Total Time : 18 hours 45 minutes

Serves : 8 cups

(hover over # to adjust)

• 4 lbs beef bones
• 8 cups water approximately – fill your crockpot to the top
• 1 cup carrots optional
• 1 cup onion optional

Crockpot Instructions

• Preheat your oven to 450. Add the bones to a large baking dish. Roast the bones for about 20 minutes. This helps the bones release any impurities and adds flavor to the broth.

• Add all ingredients to a crockpot*, cover with filtered water and cook on low for 18-20 hours (12 at minimum). You may need to adjust the amount of water depending on the size of your crockpot. You can fill to the top of the crockpot.

• Once cooked, allow the broth to cool slightly, and run through a strainer into a large pot or container. (This will just be easier to do if it is not scalding hot).

• Optional, but recommended: I often strain my bone broth through a nut milk bag or cheesecloth to catch any miscellaneous small bones or fragments.

• Beef broth often has a lot of fat that comes on top of it. We recommend chilling it for 2 hours until the fat hardens and skimming the solidified fat off the top. This step is optional but highly recommended.

• You can repeat this step 3-4 more times and reuse the beef bones.

Instant Pot Instructions

• Preheat your oven to 450. Add the bones to a large baking dish. Roast the bones for about 20 minutes. This helps the bones release any impurities and adds flavor to the broth.

• Add all ingredients to your instant pot. (You can use any size instant pot!) Cover with filtered water to one inch under the max fill line. Set your instant pot to sealing, High Pressure for 120 minutes. It will take 30 minutes to come to pressure.

• Allow the pressure to naturally release from the broth for 1 hour when it's done cooking, then manually release the remaining pressure. You do not want to manually release the pressure any sooner as you will lose a lot of liquid

• Allow broth to cool slightly (about 30 minutes), and run through a strainer into a large pot or container. (This will just be easier to do if it is not scalding hot).

• Optional, but recommended: I often strain my bone broth through a nut milk bag or cheesecloth to catch any miscellaneous small bones or fragments.

• Beef broth often has a lot of fat that comes on top of it. We recommend chilling it for 2 hours until the fat hardens and skimming the solidified fat off the top. This step is optional but highly recommended.

• You can repeat this step 3-4 more times and reuse the beef bones.

Stovetop Instructions

• Preheat your oven to 450. Add the bones to a large baking dish. Roast the bones for about 20 minutes. This helps the bones release any impurities and adds flavor to the broth.

• Add all ingredients to a large soup pot. Cover with filtered water and cook at a low simmer for at least 12 hours (16-18 is best). You may need to adjust the amount of water depending on the size of your pot. You can fill it to about 1 inch under the top of the pot.

• Once cooked – allow broth to cool slightly. Run through a strainer into a large pot or container. (This will just be easier to do if it is not scalding hot).

• Optional, but recommended: I often strain my bone broth through a nut milk bag or cheesecloth to catch any miscellaneous small bones or fragments.

• At this step, the broth is ready to use, but I like to use up the veggies if you chose to add them in for flavor.

• Optional, but recommended: I often strain my bone broth through a nut milk bag or cheesecloth to catch any miscellaneous small bones or fragments.

• Beef broth often has a lot of fat that comes on top of it. We recommend chilling it for 2 hours until the fat hardens and skimming the solidified fat off the top. This step is optional but highly recommended.

• You can repeat this step 3-4 more times and reuse the beef bones.

Nutrition Facts

Beef Bone Broth

Amount Per Serving (1 cup)

Calories 40 Calories from Fat 9

% Daily Value*

Fat 1g 2%

Sodium 12mg 1%

Protein 10g 20%

Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients

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Source: https://thecleaneatingcouple.com/beef-bone-broth/

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